I am getting ready to set up my QUIT date!  I've been "practicing" quitting for a few weeks now...  to find out exactly what the hurdles would be!  There are quite a few...and some you don't know even know existed!  Socializing, road trips, the "before bed" smoke, a stressful moment.

In my talks with the Alaska Tobacco Quitline, I've learned how to overcome each hurdle... redirect my thinking and actions. 

If YOU are wanting to quit tobacco...  you'll really appreciate the folks at the Alaska Tobacco Quitline.  They're there to help you through this.  Call them first!  Then, get ready...GO!

Good luck!  And feel free to comment here or email me at roxi@kashcountry1075.com!

 

~Roxi

12.12.12